Ceremonial Green Matcha
The famous powdered green tea of the Japanese tea ceremony, matcha is made in several steps. First, the tender young leaves of the Gyuokuro plant are plucked. Then, they are made into tencha, whereby the veins of each leaf is removed and discarded. The remaining leaf is laid out flat to be dried. The final step is to take the dried tencha and grind them in specially created granite mills until they're a silky fine powder. In chanoyu, guests often show their pleasure to the host by drinking a cup in three dedicated full sips. Our matcha comes from Uji, Kyoto, Japan, and is a first harvest, spring tea. A Samidori cultivar, it is considered a high grade for everyday consumption.
Ingredients
Stone ground green tea
Benefits
Matcha green tea offers a range of potential health benefits due to its unique preparation and high concentration of antioxidants. Some of the key benefits of matcha include:
High in antioxidants: Matcha is rich in catechins, a type of antioxidant that helps protect the body against cell damage and may reduce the risk of chronic diseases.
Boosts metabolism: Some studies suggest that the catechins in matcha can help increase metabolism and promote fat loss, making it a potential aid in weight management.
Enhances focus and concentration: Matcha contains L-theanine, an amino acid that can help improve mood, focus, and concentration without the jitters often associated with coffee.
Supports heart health: The antioxidants in matcha may help lower cholesterol levels and reduce the risk of heart disease.
Detoxifies the body: Matcha contains chlorophyll, which may help eliminate toxins and heavy metals from the body.
Promotes relaxation: Despite containing caffeine, matcha also contains L-theanine, which has a calming effect and can help promote relaxation.
Boosts immune system: The antioxidants in matcha may help boost the immune system and reduce the risk of infections.
It's important to note that while matcha offers these potential health benefits, more research is needed to fully understand its effects on human health. As with any dietary supplement, it's best to consume matcha in moderation as part of a balanced diet.
Instructions
- 1 tsp. per 8 oz. water
- Whisk at 180° for 30-45 seconds
Caffeine
70 MG
